You
do not have to be an artist to participate in art therapy. You do not
have to have any artistic skill to receive the multitude of gifts that
art therapy can bestow upon you. All you need is yourself and a willingness and openness to trust in the healing process.
Art Therapy will highlight and track your process, so that you can rediscover your authentic self. Whether you are in the middle of a transition in
life, such as starting college or a new career, or have just
experienced a trauma such as a death in your family or dealing addiction issues, art
therapy can help you.